Its a slow holiday monday so here I am searching for things to do and thought I would try setting up a page on Muddy Socks. I also created a group for the GutBuster Trail Running Series so feel free to join and check out whats new with Vancouver Islands Trail Running Series. I haven't been running much lately but I've at least been getting out a few days a week so I don't think i'm in too bad of shape. I think I will build up the mileage in the next couple weeks. My training this week was M… Continue